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Day 20 Walk 20. Last walk. Leave home 06.38
Wednesday 25th Mar
Day 19. Walk 19. Leave home 06.40
Tuesday 24th MarIt’s really still and the air is crisp, cold even. Skeleton an 8. This is going to be ok. I set off along the road and after about 5 minutes I turn down toward the beach. Oooo there is a dawn sky. Uncluttered by clouds just gentle washes of those prism colours across the horizon. Does it know that tomorrow is my last walk, has it done this for me? I let myself become porous not only to absorb the very cold damp air but to make sure I can remember these amazing visceral sensations .
On the sandy beach below me I spot the very identifiable silhouette of Māori man, he’s too far away to acknowledge, my pace continues.
Lanzarote is still invisible, it has been for 3 days now. The colours are making the beach look smart. I haven’t seen that since the day it was wearing 1990’s Issey Miyake.
The little sandy beach is awash with another load of seaweed. The beach cleaner is sweeping the cement step. He is fighting a loosing battle.
No sign of Marmalade. I head towards the port , the air is incredibly damp . I meet an English couple of similar age to me, we have meet over the last few days. The say good morning. She has a lovely smile. Im consciously pushing my inner mood away . It’s there though, the tightness across the chest that goes up the neck and then jumps to behind the eyes. It’s a yearning to fill a gap that won’t ever be filled. I wonder how I will feel getting back home. I don’t know if I’ve used the time here as well as I could have. It’s irrelevant really, I’ve done what I’ve done. Thank goodness I bought my iPods before leaving. The music, in my head , the walk has given me an incredible feeling of freedom and achievement. “Thank you Apple”. -for the iPad as well.
On the home stretch coming up to the blue slatted benches the “sun risers” are joining the scene. It’s the first sunrise for several days. The watchers form categories. The young couples who are in love, sealing a beautiful moment , making a memory. They are silhouetted together as one ,standing on the black rocks against the gentle orange skyline. Then there are the singles. Lost in their own very private thoughts. Standing still like statues. Then there are the others sitting on the blue benches. Everyone is focused on the same object. Those with their mobiles out taking photos don’t trust the last photo they’ve taken and take several zillion more just to be sure they have captured the moment. They have missed the point. By focusing on their screen they have by default lost that very special moment.
I start a discussion with myself that I have had frequently since I’ve been here. “ does there come a point in grief where you just wrap it up in something special and put it somewhere that only you have access to” I think that is probably how it works. And then there’s that word “ widow”. ( have I already mentioned this? Well here it is again) I HATE it.
I arrive at the turning towards home but decide to go on to the next one. The sunrise gets more magnificent as I walk along the. The sun is now silhouetting the little white buildings and palm trees on the peninsula stretching into the sea. I made a good choice.
I decide to get the bus to the other side of the island.
Day 18. Walk 18. Leave home 06.47
Monday 23rd MarOh joy of joy. No wind , hardly a breeze. As soon as I step out from the gate a French girl passes me and says ‘allo”. I say better than yesterday no? We both continue moving and are in total agreement that yesterday was horrid. She sticks to the road , I turn down to the beach. There is a slight breeze and the sky is overcast but in a way that gives hope that the sun will burn it off as the day goes on.
The high tide has covered the sand with seaweed . The breeze carries that very particular smell towards me.
It looks like it’s rained in the night everything is wet but I wonder if it’s just a really heavy dew. There are groups of young wet suited people on the beach, one group is doing life saving. The other is exercising .
Of course, it’s half term. After that there isn’t anyone around . Three really large sea gulls are riding the thermals . It looks so easy.
I get down to the little sandy beach, the tide has left industrial quantities of seaweed, the poor cleaner is removing it, single handed, putting it into black plastic bags, he will be there all day.
Marmalade is doing a back rub against a corner of an indoor wall. Pronouns: He/she looks happy.
The air is quite heavy with humidity. I get to the port and think about carrying on but decide to be sensible, I’ve only got two walks left, I don’t want to spoil anything and today the skeleton has been a 5.5.
How do I keep this up back in a very soggy UK.
Day 17. Walk 17. Time not recorded!! Probably 06.45 ish
Saturday 21st MarThe wind has been exceptionally strong and this morning it’s 40 miles an hour.
The house whistles. Although the scenery and seascape outside the window is beautiful and the sky is blue, the day is going to be a long one. Yesterdays attempt at escaping the wind by travelling to the other side of the island was a big mistake, it was worse over that side. I caught the midday bus back!
Change of plan. Driven by boredom I decide to try a walk.
Leave home 10.24
It’s a clear blue sky but the wind is really strong. I hate wind like this. I decide to carry on. When I turn down to the beach it nearly knocks me over. I consider giving up. It’s really unpleasant. However the thought of staying in all day with just me to listen to makes me continue. There are a few kite surfers out and they are going at real speeds, it must be so exhilarating. The white horses are many, long and strong.
I continue on, there a few intrepid people out walking along the palisades. The poor restaurants are suffering. They only have small indoor areas and the outdoor tables are pretty much empty. The sand is billowing around.
I carry on but I’m finding it really hard work physically, again I consider giving up but the same thought makes me carry on. I turn the corner after the small sandy beach and the wind is so strong you have to lean right into it to stay upright. But I get through it and on the straight again down towards the port it eases a bit. I’m so happy to reach my fish, which, in day light, I notice has a name plaque. “Moro”. I turn and the wind is behind me , not sure if that’s easier. The sun is really hot, I take my sweatshirt off and tie it around my waist. Im worried the wind might blow my iPods out. Im listening to Miles Smith, it really works, I need all the encouragement I can get. It’s seems like the distance home is growing in length not getting closer. I’m so pleased to turn off the beach and into the road and towards the house. I get in and drink loads of water.
11.28. Steps: 5,737 . I really don’t understand that, it’s exactly the same walk I do every morning and yet it’s about 300 steps shorter. Odd.
Day 17 Walk 17. Cancelled.
Friday 20th MarThe wind has been exceptionally strong and this morning it’s 40 miles an hour.
The house whistles. Although the scenery and seascape outside the window is beautiful and the sky is blue, the day is going to be a long one. Yesterdays attempt at escaping the wind by travelling to the other side of the island was a big mistake, it was worse over that side. I caught the midday bus back!
Change of plan. Driven by boredom I decide to try a walk.
Leave home 10.24
It’s a clear blue sky but the wind is really strong. I hate wind like this. I decide to carry on. When I turn down to the beach it nearly knocks me over. I consider giving up. It’s really unpleasant. However the thought of staying in all day with just me to listen to makes me continue. There are a few kite surfers out and they are going at real speeds, it must be so exhilarating. The white horses are many, long and strong.
I continue on, there a few intrepid people out walking along the palisades. The poor restaurants are suffering. They only have small indoor areas and the outdoor tables are pretty much empty. The sand is billowing around.
I carry on but I’m finding it really hard work physically, again I consider giving up but the same thought makes me carry on. I turn the corner after the small sandy beach and the wind is so strong you have to lean right into it to stay upright. But I get through it and on the straight again down towards the port it eases a bit. I’m so happy to reach my fish, which, in day light, I notice has a name plaque. “Moro”. I turn and the wind is behind me , not sure if that’s easier. The sun is really hot, I take my sweatshirt off and tie it around my waist. Im worried the wind might blow my iPods out. Im listening to Miles Smith, it really works, I need all the encouragement I can get. It’s seems like the distance home is growing in length not getting closer. I’m so pleased to turn off the beach and into the road and towards the house. I get in and drink loads of water.
11.28. Steps: 5,737 . I really don’t understand that, it’s exactly the same walk I do every morning and yet it’s about 300 steps shorter. Odd.
Day 16. Walk 16. Leave home 06.45
Thursday 19th MarI’m already in a bad mood before opening the door. The wind has been a full force gale all night and the whistling through the house has been maddening . As I step out I’m taken by a gust of wind. It takes the gate from my hand and slams it shut. It’s a P!ink morning. “ Don’t Hustle Me”. Absolutely do not do that ! not today.
I’m not walking particularly well either. Come on skeleton. My mind like the weather keeps pulling me back to real life rather than the moment.
I turn down to the beach and see Somali man, who isn’t, being blown across the sandy beach, he has his hood up but it’s definitely his caftan.
My hood is flapping about uncontrollably and my hands feel like cold lumps, chilly . I look out to sea , the sky, there is a hint of a dawn , thats nice.
No rough sleeper. A couple of large umbrellas in-front of a restaurant despite being closed have been blown over. That’s incredible the bases are cement blocks, thats how strong the force of the wind is.
I carry on and actually have the thought that today’s diary is going to be a quick write. The beach cleaner is there working against the odds but Marmalade is nowhere to be seen. Probably hunkered down somewhere safe. As I get down to the port I decide to go on a bit and look at the open sea, maybe carry out what I had intended to do at Christmas when I was here. Stand and scream at the waves. No one would hear, the sound would be carried away by the waves and the wind. I stand there in the bluster and look out to the sea, just 5 feet away from me , now that I’m there I don’t really need to scream. For what? I’m ok. Life’s a river it takes you forward. My life is good.
I turn back towards home. After about 200 yards the wind suddenly drops , maybe like me it’s realised that being bad tempered isn’t a great thing. My music is taking me forward and I’m going well. A man comes up from behind he turns his head and looks straight at me “ morning” I don’t remember ever seeing him before but it felt like he had seen me. He goes on past. Nice brown legs, good calf muscles.
The sea is full of white horses. The sky hasn’t t really materialised into anything of promise. I decide to head home and catch an early bus to the other side of the island. Maybe the weather will be better there.
(It wasn’t)
The wind has picked up again. I get home exactly one hour since I left. I go inside.
The wind is whistling through the house.
“Fuertaventura “ I guess the clue is in the name but this is extreme.
Day 15. Walk 15. Leave home 6.45
Wednesday 18th MarNo moon, thick cloud and a really extremely strong wind. I send a firm message to the skeleton, “come on, get going guys.”
I have made the decision to leave here earlier than planned so I have 5 more walks left. This morning the wind is uncomfortable and it isn’t warm as it was yesterday. I’m solid definitely not soft, the atmosphere, it’s sitting outside me stubbornly refusing to envelope me, I’m an object in the scene rather than being organically absorbed by it. The sky is large menacing clouds. There is one wispy brushstroke of soft white that been done with a fast slapdash motion. The sea is dark.
WOA! Turn the corner 1/3 way along the “C” and there is a film crew. Lots of equipment, cameras huge bags. Tripods. Lorries. The full Monty. I walk through them , they absolutely do not notice me. I carry on , I change the music, it’s not right this morning, I put on my favourite playlist. Thats better.
SMACK!Another WOA! a waft of bacon cooking. Omg , the smell of bacon cooking such a potent thing. It just gets your saliva glands going. When I was in the Middlesex hospital for my big operation I was there for a month. One day a nurse asked me if she could get me anything. I asked if she could bring me a in bacon sandwich . The next morning she arrived with this beautiful bacon sarny . I was unwrapping it and drooling, just at that very moment the ward rounds started. Mr C and team headed straight for my bed. “We are here to take your stitches out” . The sandwich and I , congealed slowly .
I walk on , the music and my walking rhythm is better. I get to the little sandy beach, no beach cleaner today. Marmalade cat has changed homes and is sitting in another restaurant. He looks neat, paws together sitting up straight ,happy pussy cat.
I reach the port, industrial quantities of Coca Cola are being off loaded onto forklift trucks. The fish Wharehouse is also open and receiving deliveries. It’s Friday and valentines weekend.
I turn at my fish and head back. The wind has dropped , still no dawn sky, just a few random openings in the dark cloud, they look like frayed slashes in denim jeans . As I get back to the little beach a small fluffy black dog is going absolutely mental racing around in circles like he has been released from prison and let loose, he is so happy, the world and the beach belong to him.
I stop at my bench but no sign of sunrise . The sea is dark , the laughing bird is flying about and making its noise like a nightingale on steroids. I must google that. I get up and walk on . The film crew have gone! Just a few guys clearing and stacking up the lorries.
I go home the way I came rather than the extended route along the beach where there isn’t any palisade.
Im definitely missing the dawn light and the sunrise. I tell myself to count my blessings. WhatsApp messages from the Uk are pretty grim. 50 days of rain!
Day 14. Walk 14. Leave home 6.40
Tuesday 17th Mar
Day 13. Walk 13. Leave home 6.44
Monday 16th Mar
Day 12 Walk 12 Cancelled
Sunday 15th MarI had a feeling this was too good to be true! After yesterday and ongoing issues through the day, I decided today is a rest day. I woke at 6.15. It felt really difficult not to be getting up and out into that atmosphere. I can clearly see the dawn sky from my bed and I can see the palm tree in-front of my terrace, it’s getting blown about forcefully , oh well. I turn over and actually go back to sleep. I wake up about an hour later feeling completely dull and fuzzy headed. I’ll have to find something I can do that doesn’t take its toll quite so much.
I’ll stick to some Pilates .
Day 11. Walk 11. Leave home 6.32
Saturday 14th Mar
Scroll down!!!
Saturday 14th Mar You need to scroll down to get to the first posts. I can’t work out how to do it any other way. ☺️ Share
Day 10. Walk 10. Leave home 6.45.
Saturday 14th Mar
Day 9 Walk 9 Leave home 06.40
Friday 13th Mar
Day 8. Walk 8. Leave home 06.40
Thursday 12th MarMusic Sam Smith. Well done Spotify nice choice.
Straight away the wind is extremely relevant. It’s cold and strong. There are big rain puddles on the side walk, on the route that I use to get down to the beach. The sky is paler than yesterday so the scenario is lighter. A definite feature is the wind. No disappearing edges for me today , as the wind blows into me my entire body feels like I am being pressed into plasticine. It’s exhilarating. Thats good because yesterday evening on my terrace overlooking the stunning beautiful wide bay and the sea between here and Lanzarote I had a massive bolt of sadness, grief is such a cruel companion.
So to be hit by this wind is good. The music changes I fall into the rhythm of Bad dreams: Teddy Swims. It’s easy, it’s good. In my head I’m dancing.
I get to the rough sleeper but he isn’t there, the bed is but no sign of him. I walk on, no Somali man, no sign of Māori man + small dog either. Actually- no one about at all.
Spooky.
I get down to the port past my fish and decide to continue on. As I leave the port and turn right around the corner , WOA, the wind is a full force . My hair , my face, the roar of the sea, hit full on by the power of nature.
Big smile .
A group of tourists with their wheelie luggage, obviously heading for the early morning ferry, cross the road from their hotel on my left down to the sea wall on my right , get their mobiles out to take one or two or three or ten , last photos of the horizon which today is the pastel colours of baby wool. Mild, and despite the raging seas the day has promises of being sunny . I turn around and the wind gets behind me pushing me in the direction of home.
As I return via the port and head along the built up sea front I pass a Warehouse which is receiving a delivery of the fresh catches from the fishing boats.
My face is happy, it gets this expression everyday , not a full smile just happy. That’s ok.
There are quite a few walkers by now, I’m late because of my extended walk. I notice that of the older couples , the men have far better legs than the women - it’s fine, just an artists observation, don’t say a word.
HEY! Māori man! I nod, maybe to eagerly, almost imperceptibly he nods back and the look in his eyes says ( why the f**k is this woman so pleased to see me everyday?)
By the time I reach my turning off the beach I’m really looking forward to breakfast on the terrace.
The skeleton has fallen into place.
Day 7 Walk 7 Leave home 06.56 late again!
Wednesday 11th MarMusic Xavier Rudd Follow the Sun. Gentle .
It’s very still and the air is quite warm, well warm ish. As I turn down to the sea front a laundry delivery van reverses down the road.
The sea too is still. I get going, the skeleton is aligned - nice.
As I get to the white wall a young person has positioned a sun lounger right across the walkway, which at this point is protected on the beach side by an a mound of bushy scrub plants, . He is sound asleep huddled underneath a beach towel. There is a waft of urine. I pass around the lounger and head on my way .At the next section I see Somali man heading down the beach away from me but coming towards him and towards me is Māori man. Goodness we all meet up! Except we are all totally in our own zones. They have no idea that they even have a place in my daily diary.
Thats my secret. Ha. Nice.
As I get to my favourite curve in the beach, the part that looked so smart yesterday, today the the tide is higher and the seaweed is wet and there is that smell that is so identifiable coming up on my right, it collides with a wonderful waft of freshly baked bread coming down from the bakery, thats a first I haven’t smelt that before.
I get down to the port heading towards my fish. On the pavement on the left , ahead of me something dark grey and lifeless is lying beside the pavement, it’s a dead rat. Time was I would have screamed the place down but I just looked at it and instead wondered how it had died. It wasn’t squashed and it wasn’t lying on its back, it looked like it had just come to a stop mid scuttle. Hope I can do that.
I reach my fish and turn around, as I head back towards the corpse a young man is heading towards the rat and he kindly points it out to me - yes, thank you, a dead rat.
The sky is cool grey with a pale cream slash across the horizon, the cloud is all one and still, the sea and the atmosphere is lazy today there is hardly any movement, the few waves that there are are further out and are long, with a gentle roll rather than a crash. “Mare lungo.” ( Italian)
As I arrive nearer home the sun starts to show its first burning glow and for about 5 minutes there is a small promise of a nice day. It didn’t last and the orange ball moved upwards through the Venetian blind slats of cloud and disappeared into the pale grey blanket of cloud and as yet hasn’t reappeared . I turn right off the beach and walk up the short stretch of road towards the front of the house.
Randomly I think about being hugged. My husband and I hugged each other until the end of his lost, confused and muddled life. As a family we hug. I feel a profound ache walk across my chest. I’m missing you all.
Day 6 Walk 6 Leave home 06.37
Tuesday 10th MarMy skeleton is definitely not aligned. Pelvis, knee and an ankle. Grrr. Hopefully as I get going things will line up. The moon is fuzzy, the air very still and warm but I feel a cool breeze on my index fingers. The music for today is Kovacs , “Underground. “
There is a lot of life noise in my head. I guess it was inevitable that the real world would catch up .
A few minutes in I realise I haven’t washed my teeth. I forget about it.
It’s really dark , no pink horizon no light in the sky at all, I wonder if that means it’s going to be bad weather. As I walk along a sandy stretch of beach I catch sight of my shadow reflected twice on a white wall. It doesn’t look 74. ( smile).
Against the darkness I notice a white shawl gliding towards me along the beach then as it gets nearer Somali man materialises , of course he is not Somali man, he’s is most likely Moroccan . He is too far away to acknowledge and it’s still so dark we each carry on in our individual silent spaces.
I pick up the beach walk again and as I look down at the palisade boards , two parallel lines of what look like sequins shine in the dampness , reflecting the light from the beach lights , looking closer it turns out they are neat rows of Philip screw heads.
Private chuckle.
It’s very quiet this morning, the space around me feels like I’m walking in the air , almost like I am air, no edges, like an egg thats lost its shell. I’m consciously keeping my mind in the present , focusing on surroundings, senses and sensations.
I reach the port as Māori man and dog arrive, they are late, ha! He is Spanish.” I say Óla.”That salutation has taken 5 days. He barely responds.
Along the port quayside there are large decorative fish mounted on plinths about my shoulder height, spaced about 3 meters apart they are placed near the entrance gates to the private moorings, I have chosen a blue grey one to be my turning point. I secretly say good morning to it and turn.
As I turn and look towards the horizon there are a couple of flame coloured streaks along the horizon. It definitely feels warm now and for the first time since starting these walks I consider taking off my lightweight jacket , I don’t. The warmth is nice. I stop on the blue slatted bench and meditate with my eyes open soft focusing on the seascape. There is a bird that makes a kind of laughing noise. I will see if I can google it. Colours are spreading across the sea now, it’s magical. I wonder when was the last time president Trump stood and watched a sunrise . It makes you feel so small, a blip in Mother Nature. Hmm.
I get up and continue, by the time I have gone on for a couple of minutes the whole colour scheme has changed , the horizontal flash of fire on the horizon has completely disappeared , it’s magical like a performer doing a quick change in the wings during a performance. The rocks are a deep glistening jet black , the sea a warm light gray the horizon a very gentle warm pale yellow which almost imperceptibly seeps into reflections in the water and in the sand pools which in turn blend into the off white coral particles which are washed up on the shores here, it all contributes to the image of something that is perfectly turned out , immaculate. This spot is a favourite spot that I stop at every morning. The tide is out leaving the sand in wet ripples which catch the light individually. If all these colours were fabric for an outfit they have been perfectly selected, the outfit is impeccable. I think of Issey Miyake.
By the time I get near home there is a fine orange line along the horizon it’s like a burning hot silk thread edging a cloud , it continues to spread.
It’s going to be a warm day.
Somewhere along the sea front I’ve parked my brain clutter . The skeleton is( almost) back in alignment, hopefully nothing a good heat cream won’t cure. Let’s see what Mr P has to say when I see him in March.
This place. This walk that came from nowhere ( well not quite nowhere) is going to be hard to leave behind. But I don’t have to think about that now.
Day 5 Walk 5 Leave home 6.37
Tuesday 10th MarMusic: Walk me home. P!nk
The moon has a soft focus fuzziness. The air is very damp, the atmosphere is dull, after yesterday, which was a truly wet and cold day today feels ambivalent. I get to the beach, the start of the dawn colours are exceptional. The horizon sky is dark with this beautiful streak of dawn creeping across it. What do they say “ red sky in the morning……” I hope not I would struggle with another day like yesterday. I reach the port, I’ve passed Māori man and two young women, one of them is wearing a perfume, the density of it is so clawing in the pure sea air, apart from these guys it’s deserted. It feels an uneventful morning.
I walk past not just one but two puddles of vomit! And yes, carrot and tomato in both.
I stop to watch the sun come up but by now there are dark clouds along the horizon. I go inside.
Day 4 Walk 4 Leave home LATE 7.24
Monday 9th MarRight away everything feels different. Dawn has already passed, I get to the sunrise point and watch the sunrise . It’s far too busy, the walkers and swimmers are out. I’ve missed my moment of solitude. I pass Māori man and his dog already down my end of the beach . Because it’s daylight I see that the dog has one sinister eye , it’s white but has a small black pupil. It makes me smile inwardly. It’s a very different feel today, the temperature is warm there is a gentle breeze, I get down to the port and decide to turn around. Coming towards me is a man in his 40’s - maybe ? tanned - fit- cool looking.. He is looking at me straight in the eye , he stops abruptly and, from a distance of about 4 feet away, bends forwards and vomits! Yes, that actually happened. I didn’t stop, just carried on walking.
Is that ok?
Don’t answer.
My body was actually struggling a bit today. Yesterday afternoon I had gone down to the beach and turned right instead of left to go for a wander. It was a mistake, there isn’t a walk way and I was walking on soft sand. It took me years to learn that I can only walk down a beach with my left leg on the shore side. ( it’s a skeleton issue ) When I got to the part where I noticed it was causing me problems I had already passed the point of no return ,I had a choice to go forward or back. I decided to continue forward and get to the tarmac road. It was an easier walk back on the pavement . I totalled another 16000 + steps . My leg and (dam it) my good knee where both in trouble this morning.
Again as I walked along a random thought a came into my head. If I hadn’t had “my leg” I definitely would have had a wet suit and a surf board . I also would have played tennis. And danced , I would I have danced a lot. But this walk has become like dancing, if you are transparent, just air and music , iPods and Spotify , P!nk and the rest of my playlist team .
Mate, I’m dancing.
But then maybe I wouldn’t have started painting, I would never have met Steve Cannon , the great “Mr C.” As I refer to him, or Sarah who is totally responsible for so much happiness , or Rosemary, who has been there for me , again and again. I might never have had the joy that all the connections with fund raising for the RNOH. I might not have started painting, a move which brought a completely unexpected direction to my life.
My mantra has always been “ open the next door”.
Day 3. Walk 3. Leave home 6.43
Monday 9th MarThis morning it’s really dark.I am greeted by the sharpest full moon staring right at me as if it is there just for me. There is no one about. The air too is sharp, cold and crisp, edgy , no wind at all. Just me in the air.
I’m discovering that when clutter goes from my mind , the constant imagined conversations stop and I’m just here, in the moment, unusual things come to mind. I have realised no one will ever again call me Bimba. That thought which just hadn’t occurred to me since my husband died, now just pops into my head. “Bimba” that name belonged to me alone , with love from him.
Hmm. My eyes prickle.
Another thought , and I have no idea where this phrase has come from but it just popped into the space, it describes exactly the emotions around my grief. ( I ve cut this - too private)
It’s like that, we were by each others side for 50 years and 3 months. We loved each other. Love is not always a fluffy feeling is it? It can be brutal. These last few years were brutal from the top down.
I start to meet the usual early morning people. There is a tall elegant ( possibly) Somali gentleman dressed in a long caftan and a pill box hat he moves like he is gliding , we exchange an infinitesimal nod, or maybe I imagined that, and pass each other. There is a very large man, large in all directions I nickname him Maori-man, he has a small black dog which is clearly of multi racial descent. We ignore each other. There is a couple sitting on the steps down to the sandy beach , I think they haven’t been to bed yet.
For the first time on my walks the sky is completely clear, there are stars . When I get to the port dawn is turning the skyline into a gentle pink, orange , yellow, prism colours. The lights from the boats playing on the water like Christmas glitter.
I thought it was sunrise but that didn’t happen for another 3/4 of an hour. It was much lighter and the big orange sun came up , it felt warm. I take my time to get back to the house I feel a genuine reluctance to go indoors.
I can’t believe my legs are letting me walk so much, the last two days the step counter has registered 19,000 and 16,000. Thats insane .
It’s a beautiful day clear blue sky. The spirit level is even.
Day 2 Walk 2 Leave home 06.35
Sunday 8th Mar I hope that I’ll catch the sunrise. The beat of the playlist Spotify has chosen for me is more gentle this morning , pensive. I decide to tone down and go with it. The breeze is warm and damp with drizzle ( again? didn’t they get the memo? This is a winter sunshine holiday?)
Again the peaceful acceptance of solitude is repeated. The nearer I get to the port so I start to meet other walkers.
Couples.
Hm . Thats a twinge of pain, but then my cruel thoughts tell me one or other of that happy pair , if they are lucky enough to love each other , will at some point experience my pain, the void.
As my bestie once told me “ no happy marriage ends happily.”
I sit on a blue slatted bench facing the sea ( this is a halfway point) and do some eyes open meditation practice, literally just being in the moment. Letting the brain go still, stopping completely, just the breath and my senses taking in this moment. The constant conversation in my head shutting down for a few moments.
Task for the holiday: lengthen the time I can keep in the moment .
I get back home at 7.53 , the clouds are heavy . I feel happy, quietly happy, the bubbles are just gently rising to the surface. It feels real, why wouldn’t it? It’s just me and nature.
Day 2: PM .
An add in.
The view from the upstairs terrace is of Lanzarote in the distance, the slopes of the island hills, normally a dark volcanic brown are , due to the unusual amount of rainfall , a soft moss green, lengths of cloud shadow slide across the slopes a moving reflection. . Lines of white streaked about, which are urbanisations, the Artist César Manrique made it his fundamental ambition to oppose the construction of high rise building on the island. Anyway thats by the by. Between Lanzarote and the shore beneath my terrace is stretch of sea, rough enough for windsurfers, surfers and hydrofoils . It’s like watching jokey splotches of colour dancing on the waves. I’m so envious.
It’s chilly now and I’m feeling the damp moisture in the air getting into my clothes.
Day 1 Walk 1
Sunday 8th Mar
Thank you to Mr Stephen Cannon MBE AKA Mr C.
Saturday 7th Mar I guess I need to explain something. I have a distal femur replacement- left leg. I’m on my second one. The first lasted 22 years. I have had a life on two legs.Thank you to my Sponsors
£106
Alan Tyers
£106
Jo Buonaguidi
£53.32
Teresa Allen
An excellent cause. Wonderful diary,.
£53.32
Andrew Whelan
Hi Jo, best of luck, Andrew
£53.32
Elaine Jones
Well done Jo 👏👏👏 Great cause
£53.32
Vicky Mann
Go Jo!! Brilliant effort. Well done. Hope you are ok 👍 Vicky
£52.12
Jo No 2
So glad you decided to 'publish', very readable and excellent cause! Well done indeed, Jo no 2
£32.23
Kay Williamson
Well Done Jo - next up Claremont which will be a 'walk in the park'!! X
£27.05
Tito
Good on you girl !! Go for it
£27.05
Ros And Chris Knight
Well done Jo
£27.05
Anthony Hardacre
Good luck, we will be thinking of you
£27.05
Diana Moss
My inspirational and creative pal x
£27.05
Moira Weldrick
Love you, brave lady xx
£27.05
Carol And Tom Butler
Well done Jo. You were fantastic.
£27.05
Jackie Elgie
Nearly there!
£25
Corinna Lockerbie
Keep going Jo xx
£21.84
Angela Kilenyi
£21.84
Anonymous
£11.33
Patti Warcup
£11.33
Lynn Barrell
Well done Jo, keep going . Excellent stuff.
£11.33
Wendy
Well done Jo - still got your pictures in full view!!
£11.33
Shelagh
Well done Jo and hope the healing ❤️🩹 continues.






















Good luck with the fundraising .